CALM at Your Surgery

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​Program Details & Investment

This structured program provides emotional and nervous system support before and after your surgical procedure, when it matters most.

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Before Surgery

3 (50-minute) sessions

These sessions focus on reducing anxiety, preparing your nervous system, and helping you approach surgery with greater calm, steadiness, and confidence.

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After Surgery

1 (50-minute) session

This session supports emotional processing, adjustment, and recovery as your body heals.

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Format

All sessions are held online via secure video.

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Investment

Total program investment: $1200

This includes five total sessions.

Payment is made via credit card.

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How it works

The first step is scheduling your initial pre-surgery preparation session. From there, we plan the remaining sessions around your surgery date and recovery needs.

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You don’t have to navigate this alone

Preparing emotionally for surgery can meaningfully change how the experience feels—before, during, and after the procedure.

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If you would like support, you are welcome to schedule a free 15-minute discovery call to see if this is a good fit.

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“I’ve come to appreciate how much emotional state impacts a patient’s surgical experience. Lisa Pedersen has a natural ability to help people feel calm, grounded, and supported during what can be a very stressful time. Her experience in healthcare shows—she understands what patients are walking into and helps them feel more prepared for it. I believe this kind of support makes a meaningful difference, and I will continue to recommend her to patients looking for extra care before and after surgery.”

 

Kenneth Park, MD

- fellowship-trained board certified orthopedic doctor and surgeon