top of page
Screenshot 2024-10-05 at 5.41_edited.png

Take a moment to reset. I’ve created a calming, 15-minute audio experience called "Relax with Me" to help you breathe, pause, and feel grounded.

 

To listen, simply click the button below and enter the passcode.

Need the passcode?
Just share your name and email address using the form, and I’ll send it directly to your inbox. Once you have the code, you’ll be able to access the audio anytime you need a gentle reset.

Your contact info will not be sold. It may be used for future

"we all have trauma" occasional newsletter/s.

bottom of page