




ready to feel more at ease before and after surgery?
Facing surgery can bring up more than just medical concerns—it can stir up fear, anxiety, or even memories from past experiences (or traumas). Many people find themselves worrying about the “what ifs,” feeling overwhelmed, or unsure how to prepare emotionally for what’s ahead.
You don’t have to face this alone. With the right support, you can step into surgery with more calm, confidence, and peace of mind.
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Years ago, Lisa worked as a Medical Social Worker, and saw firsthand how anxiety and unprocessed experiences can affect both the preparation for and recovery from surgery. She also has undergone her own surgeries and can relate to many of your experiences; she wants to help you through this process!
Through supportive therapy, Lisa can help you:
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Ease pre-surgery anxiety so you feel more grounded and supported
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Work through past traumas that may resurface in medical settings
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Strengthen confidence as you prepare for your procedure
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Support your healing afterward with tools for resilience and recovery
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Every person’s needs are unique. Sessions are designed around you—your worries, your goals, and the kind of support that feels most helpful. Together, through a safe and compassionate space, you can prepare not only your body, but also your mind, for surgery.